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Wednesday, 05 December 2018 09:03

Out of Balance This time of Year???

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Why we do what we do??? People are always told to practive positive thinking, but it's not easy when your mind is constantly under attack.

Follow us this week in the 6 steps to Rebalancing your Reality...

Our mind is neurological, they're primal, and there is absolutely nothing that you can do to override these emotions. So to day lets just cover 2 of the 6 steps...

 

CERTAINTY--the Need to be Safe and Comfortable

Safety, fitting in and mattering are all important to the human brain and for performing at home, at the office and in your life.  Uncertainty takes up the most part f our life, be it getting into a good college, getting your first job, or knowing if you've found Mr. Right.

In other Words, uncertainty is with us in every stage of our life.  In relationships, when uncertainty,escalates, the gap between communication widens.  To deal with uncertainty, you have to understand the problem and then deal with it.  This means assuring and reassuring your partner of your love.  This will create safety, and the greater the feeling of safety, the more confident you'll feel taking risks and moving forward in life.

VARIETY-- the Need for Physical and Mental Stimulation

Sometimes with time, relationships become predictable and simplistic.  If you are starting to feel like a character in a second rate film, you are not alone.   Keeping life interesting can be a challenge these days, with fixed routines and projects in the oven.  This can also lead to people feeling as if they have fallen out of love with their partner.  But it doesn't have to be that way.

Everybody feels the need for something new at some point of their lives, and it is perfectly normal it's a sensation, and those who refuse to accept this subconscious need are in denial.  The problem comes when people start to seek it by creating new relationships instead of filling the void by participating in activities that would include their partners as well.  So the next time you want to do anything, involve the person who means the most to you!

Come back Thursday to find out more with steps 3 and 4...

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